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tendons helper (computermouse)
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orgytime
IsraTrance Full Member
Started Topics :
120
Posts :
1703
Posted : Feb 23, 2009 11:08:02
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Fragletrollet
Fragletrollet
Started Topics :
111
Posts :
1748
Posted : Feb 23, 2009 12:48
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~d2~
Inactive User
Started Topics :
7
Posts :
751
Posted : Feb 23, 2009 14:11
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I found that an ergonomic chair with arm rest helps. Your elbows rest on the arms and take much weight off arms and shoulders. |
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x-rayz
IsraTrance Junior Member
Started Topics :
11
Posts :
576
Posted : Feb 23, 2009 14:38
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On 2009-02-23 14:11, ~d2~ wrote:
I found that an ergonomic chair with arm rest helps. Your elbows rest on the arms and take much weight off arms and shoulders.
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Yeah but than your hurt your elbows if u have plastic elbow rest..
I had pretty big problem with wrist, in fact it was terrible now that I remember.. I still use my 5 year old Sweex mouse for 5 euros, the best..
The only thing that solved the problem was mouse pad, but be sure u buy gel mouse pad, cause sponge ones are bad for maintaining..
orgy, get that squezzing rubber for hand practice, I had similar stuff in carpal tunel.. so practice and rest.. if u dont practice your hand will just get weaker and it can only get worse.. http://www.facebook.com/xrayzproductions
http://www.myspace.com/xrayzproductions |
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orgytime
IsraTrance Full Member
Started Topics :
120
Posts :
1703
Posted : Feb 23, 2009 17:18
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Quote:
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On 2009-02-23 14:38, x-rayz wrote:
Quote:
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On 2009-02-23 14:11, ~d2~ wrote:
I found that an ergonomic chair with arm rest helps. Your elbows rest on the arms and take much weight off arms and shoulders.
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Yeah but than your hurt your elbows if u have plastic elbow rest..
I had pretty big problem with wrist, in fact it was terrible now that I remember.. I still use my 5 year old Sweex mouse for 5 euros, the best..
The only thing that solved the problem was mouse pad, but be sure u buy gel mouse pad, cause sponge ones are bad for maintaining..
orgy, get that squezzing rubber for hand practice, I had similar stuff in carpal tunel.. so practice and rest.. if u dont practice your hand will just get weaker and it can only get worse..
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hehe thanks m8! i got this chronical (since 5 years now from guitar)...
only thing what helped me was wing tsun...
i tried sooo much...
-physiotherapie
-acupuncture
-ostheopathie
-nerve sensibility tests...
-electricity care
-horse tendon salves (>**)>
-massages
-a lot more of small things like medicins
but you are right... wing tsun gives me back my muskle power, and that helpes enormous (like your rubberthing helped you)...
i lost more thousands of euros for this issue...
next thing i try is a littlebit esothrical, i really think it have to do with my psyche, because no therapy helped me.
its better over the time, sure... but i still cant play
the guitar, thats why i switched to electronical music xD
anyway, i just can tell you this mouse is a great thing, it relaxes my hand in an awesome way... it really feels like a handshoe^^
cheers
www.soundcloud.com/orgytime |
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x-rayz
IsraTrance Junior Member
Started Topics :
11
Posts :
576
Posted : Feb 23, 2009 20:37
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Quote:
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On 2009-02-23 17:18, orgytime wrote:
only thing what helped me was wing tsun...
but you are right... wing tsun gives me back my muskle power, and that helpes enormous (like your rubberthing helped you)...
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He-he in fact, rubber thing didnt help me so much, but I didnt want to recommend such drastic measures as martial arts.. What actualy did help me is aikido, since theres much wrist bending in it..
So funny bro.. U still practicing wing tsun? I read some books, nice moves in it..
http://www.facebook.com/xrayzproductions
http://www.myspace.com/xrayzproductions |
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orgytime
IsraTrance Full Member
Started Topics :
120
Posts :
1703
Posted : Feb 23, 2009 22:52
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On 2009-02-23 20:37, x-rayz wrote:
Quote:
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On 2009-02-23 17:18, orgytime wrote:
only thing what helped me was wing tsun...
but you are right... wing tsun gives me back my muskle power, and that helpes enormous (like your rubberthing helped you)...
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He-he in fact, rubber thing didnt help me so much, but I didnt want to recommend such drastic measures as martial arts.. What actualy did help me is aikido, since theres much wrist bending in it..
So funny bro.. U still practicing wing tsun? I read some books, nice moves in it..
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hehehe, yeah for sure! and i love it, great theory...
i like the complexity of it.
aikido was my 2nd choice, but i didnt want to much menthal stuff, thats why i decided to do WT.
cheers
www.soundcloud.com/orgytime |
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x-rayz
IsraTrance Junior Member
Started Topics :
11
Posts :
576
Posted : Feb 24, 2009 00:39
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Yeah, I must admit I too dont like their philosophy.. but its not that I dont like philosophy, its just that I share different views..
I wanted to train kalaripayat but theres no such think where I live and aikido was the closest choice.. Cause roots of aikido and budo lie in kalaripayat.. in fact I believe all martial arts have their root in kalaripayat..
I just got bokken, u know, wooden katana, gotta go some day to dojo to check it out :-D
if u know of some good tutorial videos for wing tsun u can contact me through PM
http://www.facebook.com/xrayzproductions
http://www.myspace.com/xrayzproductions |
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orgytime
IsraTrance Full Member
Started Topics :
120
Posts :
1703
Posted : Feb 24, 2009 00:51
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Quote:
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On 2009-02-24 00:39, x-rayz wrote:
Yeah, I must admit I too dont like their philosophy.. but its not that I dont like philosophy, its just that I share different views..
I wanted to train kalaripayat but theres no such think where I live and aikido was the closest choice.. Cause roots of aikido and budo lie in kalaripayat.. in fact I believe all martial arts have their root in kalaripayat..
I just got bokken, u know, wooden katana, gotta go some day to dojo to check it out :-D
if u know of some good tutorial videos for wing tsun u can contact me through PM
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hehe a traditional dojo... nice goal xD
thats a problem with the tutorial, you will never learn WT from videos, its to complex...
no chance.
but i show you my fav vids:
fast fists
http://www.kamehaus.de/videos/wt_techniken/sandsack
take force from enemy and lead it back:
http://www.kamehaus.de/videos/wing_tsun/bong_sao
it takes so much practice, you wont beleve^^
sorry for offtopic^^
cheers
www.soundcloud.com/orgytime |
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xrust
IsraTrance Full Member
Started Topics :
63
Posts :
1742
Posted : Feb 25, 2009 01:23
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a quitar fits quite good for elbow stand
i am on acoustic right now,and it keeps the hand in good height.i ll try it with a classic also(smaller) to see what fits better.of course there are also ather factors like height of desk and chair,but since you also mentioned you play quitar ,it might help 
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x-rayz
IsraTrance Junior Member
Started Topics :
11
Posts :
576
Posted : Feb 25, 2009 10:31
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