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How do you manage your energy in parties and festivals?
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Forest dreams
IsraTrance Full Member
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107
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Posted : Apr 19, 2010 11:45:38
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After long hours of dancing at a stretch, with aching legs and hands what do you do to keep going for longer. How do you stay fresh through the night and then stretch it to the morning?
My post is obviously made in an assumption that we are talking how to manage enrgy levels without intake of substances.
  Nothing is said that has not been said before. |
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supergroover
IsraTrance Junior Member
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1505
Posted : Apr 19, 2010 12:03
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sleep at night.... and you ll be fine all festival days.
soundcloud.com/supergroover |
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TimeTraveller
IsraTrance Full Member
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80
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3207
Posted : Apr 19, 2010 12:13
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TranceVisuals
TranceVisuals
Started Topics :
23
Posts :
743
Posted : Apr 19, 2010 16:40
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If the "environment seems to be boring" then I go to sleep, if it is exciting and active generally I play along....
Go with the flow maaaaaaaaaaaaaaaaaan.... 
www.youtube.com/trancevisuals
2,000,000+ views and counting. |
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orange
Fat Data
Started Topics :
154
Posts :
3918
Posted : Apr 19, 2010 16:58
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Ruffon
Started Topics :
9
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37
Posted : Apr 19, 2010 18:39
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doin triathlon in my freetime..... as a result I got a good constancy......
and like sayed drinkin a lot of water and fruits is a must have =) |
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soulfood
IsraTrance Junior Member
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10
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875
Posted : Apr 19, 2010 19:41
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it depends on how hot it is as when it's too hot during the day to do anything else that obviously a great time to sleep...
in the shade of course 
I generally sleep when I can and get by on minimal sleep at festivals anyway, as there's so much to get fired up about the adrenaline's pretty good right about then.
I don't make plans or anything... usually I'll randomly nod off after getting to comfortable at the chillout a couple of times a day... other times be awake for 2 days then crash hard for about 10 hours.
Obviously it depends on how long the festival is also |
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Run Lola
IsraTrance Junior Member
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16
Posts :
476
Posted : Apr 19, 2010 22:50
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Quote:
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On 2010-04-19 12:03, supergroover wrote:
sleep at night.... and you ll be fine all festival days.
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well it really depends on the line up and who you want to see play! I am an early sleeper, so I follow what supergroover said and wake up very early morning at around 4...I envy those people who can fix their schedules to see their favourite artists, I like to skip the planning part in festivals! |
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rich
IsraTrance Full Member
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Posted : Apr 19, 2010 22:58
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If you can't go to sleep early and wake up early with Lola, take a 2 hour power nap during a dj or artist you don't care so much about. This is usually enough to keep the energy going into the day, when you can take another nap.
And like others said, water, fruit, healthy meals. And I'm with Ruffon, it helps when you have a healthy physical lifestyle to begin with.
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Dennis the menace
DevilsDennis Sparris McHilton
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128
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2899
Posted : Apr 19, 2010 23:33
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healthy food fried bread alá langos with extra grease
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almost_human KROX ( Phantasm Rec .)
IsraTrance Junior Member
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25
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2369
Posted : Apr 19, 2010 23:49
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WATER..Juices & Fruits for sure ....
IMO Festival is where people gather to Experience Music & vibes , So line up is indeed IMP & I take regular Naps According to my Favourites So I wont miss any of the Acts 
UVV Project / Mandala Project / Crystal noize Project / Cosmic Crew
Be not angry that you cannot make others as you wish them to be, since you cannot make yourself as you wish to be. |
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psysnoopy
Started Topics :
5
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1331
Posted : Apr 20, 2010 11:52
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I always get a good night sleep...no matter who's playing. Nothing affects my sleeping hours in life 
Good night sleep + good food + fresh fruit juices  and lots of water.
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JohnTaramas
Inactive User
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772
Posted : Apr 20, 2010 11:58
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i bring my second body with me and when the one is tired goes to the tent and wakes up the second to have breakfast. |
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Magox
IsraTrance Junior Member
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2095
Posted : Apr 21, 2010 01:28
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I wonder how many times we can keep asking the same questions but with different words?
"On the path of spirituality, one ventures to vanquish one’s own faults rather than to judge others" |
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rich
IsraTrance Full Member
Started Topics :
103
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2184
Posted : Apr 21, 2010 01:34
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Quote:
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On 2010-04-21 01:28, Magox wrote:
I wonder how many times we can keep asking the same questions but with different words?
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you come on isratrance long enough, you have deja vu. |
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