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Trance Forum » » Forum  Trance - Carpal Tunnel Syndrome !!
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Carpal Tunnel Syndrome !!

superman
IsraTrance Junior Member

Started Topics :  20
Posts :  219
Posted : Jun 11, 2006 04:47
I hope its the right place to right ! if not im sure that of the moderators will move this thread from here ! but i choose to put it here coz i want it to get to as much ppl as possible.
anyway ......what is Carpal tunnel syndrome? and what it have to do with trance ?!!!
its directly related to the people who creat music and sit alot of hours infront of the pc.....
im sure that everyone who is crazy about trance and music sits for hours and hours on the pc and he wont even feel it ! i know that simply from myself - i can sit infront of the screen for days and i dont wanna go out of the house coz im into my track....

anyway.....alil bit medical point of view about it :
The carpal tunnel is a narrow passageway of bone and ligament in your wrist. The median nerve, which controls sensation in the fingers and movement in some of the muscles in the hand, passes through this tunnel along with some of the finger tendons. Repeated hand or wrist movement can put stress on the tendons, causing them to swell and press on the median nerve. Such pressure causes pain and numbness, and it impairs movement in the hand and fingers. Anything that causes tissues in the carpal tunnel to swell.

so technecaly sitting infront of the pc for hours,trying to put some filters,EQ`s,creat a bass line and so on and so on.......simply making music....can sielently damage your hands!

so to prevent CTS u should Take frequent breaks (five minutes each hour) from your trip into your new piece of trance art and do some repetitive hand motions to stretch your fingers and thumb, do wrist curls and circles, change your grip.


to be hounest alot of people who will read this will laugh about me coz its a strange topic to post since all the other ones mostly deal with trance as an issue....
but i hope you guys can have a deeper look to this,coz maybe its funny but its a fact !




          Let The Game Begin....
goaren
IsraTrance Full Member

Started Topics :  60
Posts :  1151
Posted : Jun 11, 2006 12:33
has nothing to do with trance only if u sit alot in front of a computer its a problem in the wrist and it happens mostly to people who sit like 12 hours in front of a computer
katam
Abomination

Started Topics :  17
Posts :  557
Posted : Jun 11, 2006 12:50
yeah i have this thing in my wrist ...i wouldnt call it CTS, I call it fucked up wrist syndrom ....i know excactly what ur talking about ....
exotic
IsraTrance Full Member

Started Topics :  200
Posts :  5057
Posted : Jun 11, 2006 13:35
any other syndromes you are aware of which trancers suffer from ?           missing plug-in
Dopamin
Dopamin

Started Topics :  21
Posts :  268
Posted : Jun 11, 2006 23:09
not perhaps a trance thread but a could Topic, and i guess not many ppl think of it.

Many ppl sit 12hrs infront of computer but dont think of it.

I have a computer related jobb and i got to say that i spend more than 12hrs infront of th ecomputer someday but dont think about it, 8hrs at work and sometimes 4-5hrs when i get home.

So i get you point!

Cheers
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orange
Fat Data

Started Topics :  154
Posts :  3918
Posted : Jun 11, 2006 23:14
i have it since i was 20 years old and i didnt get it by sitting in front of a computer but it harrited it from my mother !
the reason it poped out in my 20s was of the work i was doing needed lots of repetitive wrist action and that poped the problem out!

i lost many sleeping hours cause of the huge pain iand num i had in my hand!

suddly this want get better soon and only cure is taking long rest to your wrists!

orange           http://www.landmark-recordings.com/
http://soundcloud.com/kymamusic
superman
IsraTrance Junior Member

Started Topics :  20
Posts :  219
Posted : Jun 11, 2006 23:17
the only reason y i posted it here coz i have it lately.....and its sure coz of CUBASE.....
i sit half of my life there !           Let The Game Begin....
keyop
IsraTrance Junior Member

Started Topics :  32
Posts :  286
Posted : Jun 12, 2006 12:21
I have this too superman.

Check these exercises out, they really helped me.

http://www.will-harris.com/yoga/rsi.html
duyoush
IsraTrance Full Member

Started Topics :  164
Posts :  2510
Posted : Jun 12, 2006 15:37
I Think u guys simply masturbate to much..

try to switch hand from time to time..

Cheers
          "The external world became changed as in a dream and colors became more glowing.When the eyes were closed,colored pictures flashed past in a quickly changing kaleidoscope.what had caused this condition?"
Albert Hofmann Laboratory Notes (1943)
superman
IsraTrance Junior Member

Started Topics :  20
Posts :  219
Posted : Jun 13, 2006 06:34
Quote:

On 2006-06-12 12:21, keyop wrote:
I have this too superman.

Check these exercises out, they really helped me.

http://www.will-harris.com/yoga/rsi.html



thx dude !!
          Let The Game Begin....
Drunken Monk


Started Topics :  7
Posts :  427
Posted : Jun 16, 2006 11:31
Quote:

On 2006-06-12 15:37, duyoush wrote:
I Think u guys simply masturbate to much..

try to switch hand from time to time..

Cheers



lol

anyway.. indeed this is not relative to trance but to the frequently and heavy use of the wrist (either from computer relative job or not). I have also some problems from time to time with my wrists.. terrible pains some times up to the point of not being able to use my hand to stand up for example. Since '93 i sit infront of computer for houuurss (for music or not) and now cause my daily job is computer relative even more as dopamin said some times i reach 12-15 hours on a pc. It needs attention but what u can do! stop working or making music? I ll sure check the exercises keyop said.. hope that will help!

cheers           +-+talking with ali3ns around the universe+-+
mit [muzik industry tunez]
Pt.
IsraTrance Senior Member

Started Topics :  236
Posts :  6106
Posted : Jun 16, 2006 11:38
Fuck my wrists (even though reading this made them scream; save us! saaave us!). I've been working as a seller for years now, and it's on the phone. My back is soon to kill me. Sitting 8 ++ hours a day infront of a computer. My god. I have a VERY unhealthy job. hmm, better stand up for a while and move my legs around.
fregle
IsraTrance Junior Member

Started Topics :  11
Posts :  982
Posted : Jun 16, 2006 21:49
if you have a good position then your wrist won't be under too much stress... If you have a bad position at the computer you will get all kinds of physical problems... If you can't put yer feet on the floor while sitting you will get knee problems, if your screen stands too high or too low you will get neck problems, if your table isn't high or low enough you will have to bend your wrists in an unnatural way that puts stress on it and you will get wrist problems... In fact, the ideal position at a computer keyboard is very similar to the correct position at a piano.
parapsyched
Scratch 22

Started Topics :  72
Posts :  548
Posted : Jun 17, 2006 15:45
anyone here suffers from the cubes syndrome ???
you how u sit infornt of your cubase for hours and hours moving cubes around.... than u get up and every where you r these cubes........
or is it just me?           if u dig deep enough u just might reach the sky...

"dream is destiny"

http://www.scratch-22.com
Trance Forum » » Forum  Trance - Carpal Tunnel Syndrome !!
 
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